Chiropractic care has been helping people achieve better health and wellness for over a century. Despite its long history and proven benefits, there are still many misconceptions surrounding this form of healthcare.
So, in this article, we tackle five of the most common myths about chiropractic care and separate fact from fiction. Whether you’re a chiropractic veteran or considering your first appointment, understanding the truth behind these myths can help you make informed decisions about your health.
Top Chiropractic Myths vs the Truth
Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system and the effects of these disorders on general health. Chiropractors use hands-on spinal manipulation and other alternative treatments to properly align the body’s musculoskeletal structure, particularly the spine. The goal is to enable the body to heal itself without surgery or medication.
So, what are some common misconceptions? Let’s dig in.
Myth 1: Chiropractic Adjustments Are Dangerous
One of the most common fears about chiropractic care is that spinal adjustments are dangerous or can cause injury. However, chiropractic adjustments, when performed by a licensed and trained professional, are extremely safe. In fact, chiropractic care is widely recognized as one of the safest, drug-free, non-invasive therapies available for the treatment of back pain, neck pain, joint pain, and headaches.
Research has consistently shown that the risk of serious complications from chiropractic adjustments is exceptionally low. Additionally, chiropractors undergo extensive training to perform adjustments safely and effectively.
Myth 2: Once You Start Chiropractic Care, You Have to Go Forever
Another common misconception is that once you start seeing a chiropractor, you’ll need to continue treatments indefinitely. Yet, the duration and frequency of chiropractic care depend entirely on your individual health goals and condition.
While some patients choose to continue with periodic “maintenance” visits after their initial issue is resolved, this is not a requirement. Chiropractic treatment plans are tailored to each patient’s specific needs. For acute problems, like a recent injury, a patient might need several visits over a few weeks. For chronic conditions, a longer treatment plan might be recommended. However, the ultimate goal of chiropractic care is to help your body heal and function optimally on its own.
Many patients find that they feel better and maintain their health with periodic “tune-ups,” much like you might do regular maintenance on your car. But the choice to continue care is always up to the patient.
Myth 3: Chiropractic Care Is Only for Back Pain
While chiropractic care is indeed effective for back pain, limiting its scope to just this area is a significant underestimation of its potential benefits.
Chiropractic care can address a wide range of health issues beyond back pain. The nervous system, which is protected by the spine, controls every function in your body. By ensuring proper alignment of the spine, chiropractic care can positively impact overall health and well-being.
Chiropractors regularly treat patients for:
- Neck pain
- Headaches and migraines
- Joint pain in the arms, legs, and jaw
- Sciatica
- Sports injuries
- Carpal tunnel syndrome
- Fibromyalgia
- Asthma
- High blood pressure
- Digestive issues
Furthermore, many patients report improvements in sleep, stress levels, and overall energy after beginning chiropractic care.
Myth 4: Chiropractors Aren’t Real Doctors
There’s a persistent myth that chiropractors lack the education and training of “real” doctors. However, chiropractors are indeed licensed healthcare professionals who undergo rigorous education and training. For instance, to become a chiropractor in the United States, one must:
- Complete a four-year undergraduate degree
- Attend a four-year doctoral graduate program
- Pass national board exams
- Obtain state licensure
The chiropractic curriculum includes extensive study in anatomy, physiology, neurology, radiology, biomechanics, nutrition, and hands-on adjusting techniques. In fact, chiropractors receive more hours of classroom instruction in anatomy and physiology than medical students.
While chiropractors are not medical doctors (MDs), they are recognized as physician-level providers in the vast majority of states and the federal Medicare program. The “Doctor of Chiropractic” (D.C.) degree allows them to diagnose and treat patients without the need for referral in most cases.
Myth 5: Chiropractic Adjustments Are Painful
Some people avoid chiropractic care because they fear the adjustments will be painful. But here’s the truth: Chiropractic adjustments are generally not painful. In fact, many patients report feeling immediate relief following an adjustment. The “cracking” sound sometimes heard during an adjustment is simply the release of gas bubbles from the joint, similar to cracking your knuckles. It’s not an indication of pain or harm.
Most patients describe the sensation of an adjustment as a feeling of pressure followed by relief. Some may experience mild soreness afterward, similar to what you might feel after a good workout. This typically resolves within 24 hours and is a normal part of the healing process as your body adjusts to its proper alignment.
The Importance of Informed Healthcare Decisions
Understanding the truth behind these common chiropractic myths is crucial for making informed decisions about your health care. Chiropractic offers a safe, effective, and drug-free approach to health and wellness that goes far beyond just treating back pain.
At Premier Chiropractic, we believe in empowering our patients with accurate information about their healthcare options. We’re always happy to answer questions and address any concerns you might have about chiropractic care. So, don’t hesitate to reach out to your Spring Hill and Colombia chiropractors today! We want to help!
When you’re ready, book your appointment. Together, we can get you back on track toward your health and wellness goals.
